Studio
Whether you are new to Pilates, rehabilitating an injury, or enhancing your athletic training, our personalized appointments are designed to transform your body and your life.
Private Lesson
At AVIVA PILATES, we offer private appointments from my in-home studio or virtually. I take the time to understand your body and fitness goals. Each 55-minute session includes a postural assessment and a customized Pilates program. Using equipment and props, I’ll keep you engaged and progressing. After each session, you’ll receive a home program designed to accelerate results.
Duet Lesson
At AVIVA PILATES, duets—whether in my home studio or virtually—are perfect for friends or couples. Sessions are 55 minutes, with goal discussions, postural assessments, and customized Pilates programs. Using props and equipment, I’ll keep you engaged, pushing each other toward your goals.